Alexis D Lee

Recipes & Lifestyle

Meet Alexis

Hello! My name is Alexis and I am a personal trainer who has a passion for health and wellness. There are many trainers out there but I like to take a different approach when it comes to coaching. I believe that the most important thing in life is to have balance.

You do not need to be on a crazy diet that leaves you starving and unhappy. If you are looking for someone to help you hit your goals in a way where you can still eat what you want then you have come to the right place!
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Crockpot Taco Soup

This crockpot taco soup is packed with protein, vegetables, and flavor! I have been obsessed with making soups in the crockpot because you throw everything together and then let it cook for a few hours. This allows all flavors to come together ...
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Buffalo Chicken Salad

This buffalo chicken salad recipe is a huge hit in my house! It is a high protein recipe that can be used for many different recipes. I like to eat it on lettuce wraps, regular wraps, salad, or even just out of the container. I like to meal prep ...
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Cajun Chicken and Sausage Alfredo

I try to eat pretty healthy but this cajun chicken and sausage alfredo is an exception! This recipe is definitely not healthy or low in calories. However, like I always say, everything is about balance. This is a crockpot dinner but there are a ...
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Lemon Garlic Linguine and Clams

Lemon garlic linguine and clams have been on of my favorite pasta dishes to make lately. Typically you would have a clam dish in the summer but I tried this recipe in September and have been obsessed with it since! White wine sauces with tons of ...
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Slow Cook Tuscan Chicken

This slow-cook Tuscan chicken is full of flavor and a simple dinner recipe that only takes a few steps to make! Tuscan chicken is full of fresh ingredients like sun-dried tomatoes, spinach, and garlic. This meal is perfect for prepping because ...
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Crockpot Barbacoa Tacos

I have been obsessed with the crockpot lately, especially now that we going into the colder months! The crockpot makes everything so much easier when it comes to dinner because you can throw all of your ingredients into it and let everything ...
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