The Benefits of Drinking Green Juice
December 27, 2019 No Comments
If you have a hard time getting your greens in or just want to get the extra benefits of green juice then this is the
Menu
Read More »
Easy Baked Tilapia Recipe
December 16, 2019 2 Comments
Lately, I have been making baked tilapia a lot more and other fish to help reduce the amount of meat I am consuming. Now I
Easy and Healthy Breakfast Ideas
December 15, 2019 No Comments
I am not a huge fan of breakfast food so I like to have something quick and easy in the morning. There are some mornings
6 Natural Cold Remedies That Work
December 9, 2019 No Comments
I am currently sick with a cold while writing this post so I am using all of these tips. I like to use natural cold
Why Mental Health Matters
November 10, 2019 No Comments
The hashtag #mentalhealth is trending on Twitter. But why? Why are people suddenly talking so much about mental health? 2019 has been a hard year
Homemade Snickers (Healthy & Vegan)
October 22, 2019 2 Comments
Fun-sized homemade snickers that are healthy, vegan, and can be made in less than 10 minutes? Count me in! I think we all love a
Top 5 Healthiest Teas to Drink
October 16, 2019 No Comments
A hot cup of tea is how I love to start and end my day. There are so many different teas out there that have
Easy Baked Empanadas Recipe
September 19, 2019 No Comments
If you are a fan of empanadas but want to try something a little healthier than fried dough you need to give these baked empanadas
10 Morning Drinks for Glowing Skin
September 12, 2019 No Comments
We all want healthy, beautiful, glowing skin; but it can be difficult to achieve this at times. Skin is the biggest organ in your body
Trader Joe’s Curry Recipe – Shrimp Curry
August 15, 2019 2 Comments
If you are a fan of thai dishes or curry dishes then you are going to love this Trader Joe’s curry recipe. All of the ingredients in
Green Spirulina Smoothie Recipe
August 4, 2019 No Comments
This spirulina smoothie recipe is something that I have been trying to make every morning. Between the fruit, greens, and spirulina, this smoothie is better
Flourless Peanut Butter Oatmeal Cookies
July 18, 2019 6 Comments
WARNING! These flourless peanut butter oatmeal cookies are addicting!! I have been working on finding a healthier cookie that I actually enjoy. Now of course
Trader Joe’s Haul #2
July 1, 2019 No Comments
If you guys keep up with my blog and youtube, you know I LOVE Trader Joe’s! It is one of my favorite stores because they
Hasselback Chicken: Spinach & Goat Cheese
June 29, 2019 No Comments
This spinach and goat cheese hasselback chicken recipe is very easy and delicious. I really can not stand when my chicken is dry which is why I
Organic Tampons: Why should you make the switch?
June 27, 2019 No Comments
We have all heard about organic fruits, vegetables, and other foods. But now everything is starting to have an organic option, which I am here
Healthy Turkey Chili Recipe
June 17, 2019 No Comments
This healthy turkey chili recipe is AMAZING and so easy to make! It takes me about 40 minutes to make including the prep and chopping
Detoxifying Foods: 5 Foods to Help You Naturally Detox
June 15, 2019 No Comments
There are a lot of different ways to detox your body but the best way is through the food you eat. These 5 detoxifying foods
Trader Joe’s Cauliflower Pizza Review
June 12, 2019 1 Comment
Cauliflower is the new thing if you are trying to cut down on the carbs. I have been hearing a lot about Trader Joe’s Cauliflower
Breakfast Egg Muffins
February 27, 2019 No Comments
I have been loving these Breakfast Egg Muffins, in the morning before I head out the door to workout or class. I am someone who
How I make my Peanut Butter Banana Smoothie
January 28, 2019 No Comments
This peanut butter banana smoothie is perfect for a post workout or even a morning smoothie. Personally, I like to have it after a workout,
