Peanut Butter Protein Balls Recipe

I love making peanut butter protein balls every Sunday or Monday to prepare for the week. They only take about 10 minutes to make and you only need a few ingredients. I like to have them before or after a workout because they are really light but also packed with protein. The best part is that you do not have to bake or cook them! Less mess and less time are always the best 😉 Try it out and let me know what you think!

Ingredients for protein balls  

1 cup of oats

one scoop of vanilla or chocolate protein

1 tbsp.

Trader Joe’s Haul | Under $50

I decided to do a trader joe’s haul because it is my current obsession! I mean seriously you can’t beat the prices. They have a lot of organic products which I love! The first time I went to trader joe’s was a few weeks ago and I fell in love. First the prices of course, but they also have a product selection that you will not find at any other grocery stores. Every time I go here I try to get a few new things to try, which is always fun.

Pumpkin Spice Latte Recipe

A hot pumpkin spice latte is the perfect way to get into the fall vibe. I did not want to spend $5 at Starbucks every time I want one, so I decided to make it myself! This recipe is way healthier and if you do not use whipped cream or honey, it is vegan. I sometimes use Agave as a substitute for honey. Here is a recipe for vegan whipped cream.  Pumpkin is high in Vitamin A, antioxidants, and an immunity booster. Try out this super easy and healthy pumpkin spice latte recipe,