Hello! My name is Alexis and I am a personal trainer who has a passion for health and wellness. There are many trainers out there but I like to take a different approach when it comes to coaching. I believe that the most important thing in life is to have balance. 

You do not need to be on a crazy diet that leaves you starving and unhappy. If you are looking for someone to help you hit your goals in a way where you can still eat what you want then you have come to the right place!