Name: Blackened Salmon with Mango Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 6-oz salmon fillets; 2 tbsp olive oil; 1 tbsp paprika; 1 tsp salt; 3/4 tsp onion powder; 3/4 tsp garlic powder; 1/2 tsp oregano; 1/2 tsp cayenne pepper; 1/2 tsp thyme; 1 cup mango (diced); 1 large avocado (diced); 3/4 cup red bell pepper (chopped); 1/3 cup red onion (chopped); 1 jalapeno (diced); 1/4 cup cilantro (chopped); 1 tbsp lime juice; salt/pepper (to liking)

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This blackened salmon with mango salsa has been my favorite dish this summer! The mango salsa uses all fresh, delicious ingredients, complementing the blackened salmon. You can make this meal within 30 minutes which is perfect for long summer days.

Watch How to Make Blackened Salmon with Mango Salsa

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Blackened Salmon with Mango Salsa

This blackened salmon with mango salsa is full of fresh ingredients and only takes about 30 minutes to make. The mango salsa makes this the perfect dinner for summer!

Prep Time20 mins

Cook Time20 mins

Total Time40 mins

Course: Main Course

Cuisine: American

Keyword: baked salmon, blackened salmon, healthy dinner recipes, mango salsa, salmon recipes

Servings: 4 people

Ingredients

Blackened Salmon

4 6-oz salmon fillets
2 tbsp olive oil
1 tbsp paprika
1 tsp salt
3/4 tsp onion powder
3/4 tsp garlic powder
1/2 tsp oregano
1/2 tsp cayenne pepper
1/2 tsp thyme

Mango Salsa

1 cup mango diced
1 large avocado diced
3/4 cup red bell pepper chopped
1/3 cup red onion chopped
1 jalapeno diced
1/4 cup cilantro chopped
1 tbsp lime juice
salt/pepper to liking

Instructions

Preheat oven to 400 degrees.
In a small bowl mix together the olive oil and seasonings for the salmon.
Place the salmon in a baking dish and pour the olive oil mixture all over the salmon. Bake for 12-15 minutes or until cooked through.
In a medium-sized bowl toss all of the ingredients for the salsa.
Serve salmon with rice and mango salsa on top.