I have been obsessed with these high fiber energy balls! Usually, I like to have at least one a day to add some more fiber into my diet. Adding more fiber into your diet is so important and I will do post all about it soon! I will have these in the morning when I am not trying to have a big meal or before a workout. In the morning I will have coffee with my favorite fiber powder and one of these. This combo will keep me full all morning and I do not feel like eating at all for a few hours.